How do you sleep?

[aswad]

When you go to bed at night, how do you get comfortable. Do you sleep on your side, on your belly, or your back?

I sleep on my belly, always have. I cannot get comfortable in any other position.

So are ya'll this wierd and have only 1 position you can go to sleep, or can you sleep anywhere, anyway???

[Lotfi-dz]

Just keep trying and you will find a position that suits you, the only thing I don’t feel comfortable with is when sleeping and facing the roof,

[LalaMimi]

I sleep in various positions.

[Keeda]

Depends how i'm feeling really, i also sleep in different positions but mainly my side and sometimes my on my belly..

[nwella amazigh]

i have quite bad sleep , i just twist and turn all night and never have just a nice solid sleep. i cant find any comfortable position. Any suggestions?

[LalaMimi]

Evening Primrose Oil - Triple Ginseng - they help calm the mind..

I have heard Calms is good for that too - though I have never tried it.

[nwella amazigh]

Originally Posted by LalaMimi

Evening Primrose Oil - Triple Ginseng - they help calm the mind..

I have heard Calms is good for that too - though I have never tried it.

oh thanks lala mimi, will try soon