YOU CAN YOU JUST HAVE TO TRAY HARDER.
is not just for losing wight its olso to get you in shape
like me i wigh 49 i dont need to lose any more then that but i do it to get the sexsy shape and it works.
Quote:
Originally posted by Lotfi-dz
Quote:
Originally posted by DAINA
if you want a sexci body all you need to do is 50 seatups and in 3 weeks you will see the changes speacily round your s billy is good for you if you are a billy dancer and this is for boys as well to get that muscels .
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I do 30 setups 3 times aday but you can't have a sexi body just like that, it takes a lot of work to have a fit body.
am working a lot in my body these days summer is soon 
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