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Old 21st April 2005, 20:13
Sista Sista is offline
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My experience - first time to one of these sessions is like lambs to the slaughter! Anyone else tried it?
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Old 21st April 2005, 20:46
Ghazala Ghazala is offline
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Yes I've tried - along with slide aerobics, its an activity I wouldnt advise people to do
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Old 22nd April 2005, 11:09
_nadia_ _nadia_ is offline
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Tell me more about spinning?
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Old 22nd April 2005, 12:09
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razrif razrif is offline
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ITS A FORM OF BOWLING TECHNIQUE
IN THE BAT AND BALL GAME CRICKET.
PERFECTED BY BOTH THE WEST INDIES
AND AUSTRALIA.
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Old 22nd April 2005, 15:02
CoWgIrL_1 CoWgIrL_1 is offline
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Sounds brutal -

Pilates anyone?
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Old 22nd April 2005, 15:26
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are you short of pilots !!??!
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Old 22nd April 2005, 18:08
CoWgIrL_1 CoWgIrL_1 is offline
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Moi? short of pilots? Hehehehehe -

I'm not sure if you're pulling my leg or what, but just in case I'll let you know what I'm talking about.

It's almost like yoga in movement ways and utilizing all your core muscles. Results? MUCHO Bien!
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